Two girls helping you glow through life
Whether you’re in a difficult situation or ready for the next great thing, join us to transcend the daily grind and grow together through personal anecdotes, dynamic relationships, and candid conversation that actually empower action and change.
Recent Episodes
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Meet the hosts
Adriana Carrig &
Mariah Grippo
We’re Adriana and Mariah. Co-hosts, entrepreneurs, BFFs, and girls just like you trying to figure it out as we go.
helping you glow through
every part of your life
We’re here to remind you that…
no one has it
all figured out
Just 2 best friends, shooting the shit and spilling it all: dating drama, starting a family, and conquering the business world, one (manageable) step at a time.
What you can expect
“Absolutely love listening to these two besties talk about real life experiences. I find myself cracking up, relating, and sharing episodes with friends every time I listen.”
Must Listens
you don’t want
to miss these
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Mariah on Love & Dating
If you’ve ever wanted a best friend to tell you like it is- Mariah is your girl. From navigating the ups and downs of dating in the 2020’s to dishing it out about all of the BS we all have to deal with day in and day out as women- there is nothing quite like a (hysterical) Mariah story to start your day with.
recent episodes
by category
Adriana on Marriage & Motherhood
From marrying her college sweetheart to struggles with infertility to having and now raising her son, Ford- Adriana brings you the big sister perspective we all could use a little more of!
The Girls on Business
In 2013, Adriana started her business in her parent’s basement. Fast forward 3 years, Mariah joined the team as one of her earliest employees. The two have been building their brand, Little Words Project, day in and day out ever since. The girls share EVERYTHING when it comes to business with us leaving no subject untouched or real truth of what it’s like to build something from nothing untold.